Food I have never heard of .....until today.
Kohlrabhi
(18 calories, 0g fat for 1/2 cup)
A member of the turnip family, this crunchy and slightly woody veggie can be steamed or eaten straight with dips. (Shape)
(18 calories, 0g fat for 1/2 cup)
A member of the turnip family, this crunchy and slightly woody veggie can be steamed or eaten straight with dips. (Shape)
Purple Beans
(16 calories, 0g fat for 1/2 cup)
Though they'll lose their vivid hue, cook these just like their green cousins or simply wash and munch on them as is. (Shape)
Sunchokes
(57 calories, 0g fat for 1/2 cup)
Also called a Jerusalem artichoke, this potato-like root vegetable is good roasted or sliced raw and tossed into salads. (Shape)
(57 calories, 0g fat for 1/2 cup)
Also called a Jerusalem artichoke, this potato-like root vegetable is good roasted or sliced raw and tossed into salads. (Shape)
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